An easy to use art therapy journal designed to encourage you to take the time for self-care! Embark on a journey of self-discovery and be inspired to explore creatively through the art process.
Featuring 54 illustrated art therapy prompts with reflective questions, this journal provides you with a safe space to pause, reflect and engage in creative self-expression. With full-colour illustrations and plenty of space within the pages, this book will make a perfect gift for self-nourishment or as a tool for positive change and healing.
About the Author
Wan-Ting Loh is an artist and a trained practitioner of art therapy since 2014. She firmly believes in the healing process of art creation to empower individuals towards growth and to live life courageously. This self-care journal was inspired by the desire to help individuals of all backgrounds understand themselves better beyond the closed doors of a therapy room. After years of self-doodling and experimenting, this journal was born to share the joy of creative self-expression that she finds meaningful in her own practice. Wan-Ting lives and works in Singapore.
Paperback: 160 Pages
Publisher: Red Balloon Therapy
Project Dimension: 21.59cm x 13.97cm x 2cm